When we think of martial arts, we often picture fast-paced movements, high kicks, and powerful strikes. However, there is a lesser-known side to marti...

Tai Chi, also known as Tai Chi Chuan, is a traditional Chinese martial art that is practiced for its defense training, health benefits, meditation, an...

As we continue to explore the world of slow martial arts, we come across the elegant and powerful practice of Tai Chi. Originating in China, Tai Chi i...